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We teach mainly Hatha yoga, which deals with posture work; breathing techniques (pranayama); relaxation and visualisation, which can lead on to concentration and meditation. The classes are mixed ability with everyone working to their own particular level. Postures can be extended for the more adept, or modified for those with a particular medical problem.

Times of classes and Location

  • ohm WEDNESDAY MORNING 10.00 am - 11.30 am - Taught by Marion Pidgeon

    West Maldon Community Centre, Sunbury Way, Maldon, CM9 6YH. For directions visit the find us page.

    Latest Term Information

    As there can be a waiting list for classes please click on contact us before attending.

    Our last session before the summer will be on Wed. 11th July. We will start again on Wed. 5th September for 7 sessions. We will have classes on Wed. 5th, 12th, 19th and 26th September and 3rd, 10th and 17th October. We will then break for half term and begin again on Wed. 31st October.

    Therefore, the cost will be 7 x £7 = £49.00. Payable on the first session if possible please.

    ohmTHURSDAY MORNING 10.00 am - 11.30 am - Taught by Marion Pidgeon

    West Maldon Community Centre, Sunbury Way, Maldon, CM9 6YH. For directions visit the find us page.

    Latest Term Information

    As there can be a waiting list for classes please click on contact us before attending.

    Our last session before the summer will be on Thurs. 12th July. We will start again on Thurs. 6th September for 7 sessions. We will have classes on Thurs. 6th, 13th, 20th and 27th September and 4th, 11th and 18th October. We will then break for the half term and begin again on Thurs. 1st November.

    Therefore, the cost will be 7 x £7 = £49.00. Payable on the first session if possible please.

    ohmMONDAY AFTERNOON 4.00 pm - 5.15 pm - Taught by Sue Lyman

    Email: sue@lyman.co.uk Mobile number: 07764682779

    Langford & Ulting Village Hall, Maldon Road, Langford, Maldon, Essex, CM9 4SS

    Latest Term Information

    As there can be a waiting list for classes please email Sue on sue@lyman.co.uk before attending.

    The classes run throughout the year, missing bank holidays and a couple of weeks in August. The classes are broken into 6 week blocks for payment purposes.

    The current block of classes run from the 26th June to the 7th August.
    Then there is one class on the 14th August.
    The next block runs 4th September to 9th October and then so on.

    ohmMONDAY EVENING 5.45 pm - 7.00 pm - Taught by Sue Lyman

    Email: sue@lyman.co.uk Mobile number: 07764682779

    Langford & Ulting Village Hall, Maldon Road, Langford, Maldon, Essex, CM9 4SS

    Latest Term Information

    As there can be a waiting list for classes please email Sue on sue@lyman.co.uk before attending.

    The classes run throughout the year, missing bank holidays and a couple of weeks in August. The classes are broken into 6 week blocks for payment purposes.

    The current block of classes run from the 26th June to the 7th August.
    Then there is one class on the 14th August.
    The next block runs 4th September to 9th October and then so on.

Please bring a mat upon which to practise and a blanket to keep you warm during relaxation. Wear loose fitting clothes that will not restrict movement.

If you have any queries or medical concerns please contact me; as it may be necessary for you to check with your GP or specialist before beginning to practise.