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We teach mainly Hatha yoga, which deals with posture work; breathing techniques (pranayama); relaxation and visualisation, which can lead on to concentration and meditation. The classes are mixed ability with everyone working to their own particular level. Postures can be extended for the more adept, or modified for those with a particular medical problem.

Times of classes and Location

  • ohm WEDNESDAY MORNING 10.00 am - 11.30 am - Taught by Marion Pidgeon

    West Maldon Community Centre, Sunbury Way, Maldon, CM9 6YH. For directions visit the find us page.

    Latest Term Information

    As there can be a waiting list for classes please click on contact us before attending.

    Our last session before half term will be on Wed. 22nd May. We will start again on Wed 5th June for 6 sessions. We will have classes on Wed. 5th 12th, 19th and 26th June and 3rd and 10th July. We will then break for the summer holidays and begin again in early September.

    Therefore, the cost will be 6 x £7 = £42.00.

    ohmTHURSDAY MORNING 10.00 am - 11.30 am - Taught by Marion Pidgeon

    West Maldon Community Centre, Sunbury Way, Maldon, CM9 6YH. For directions visit the find us page.

    Latest Term Information

    As there can be a waiting list for classes please click on contact us before attending.

    Our last session before half term will be on Thurs. 23rd May. We will start again on Thurs. 6th June for 6 sessions. We will have classes on Thurs. 6th, 13th, 20th and 27th June and 4th and 11th July. We will then break for the summer holidays and begin again in early September.

    Therefore the cost will be 6 x £7 = £42.00

    ohmMONDAY AFTERNOON 4.00 pm - 5.15 pm - Taught by Sue Lyman

    Email: sue@lyman.co.uk Mobile number: 07764682779

    Langford & Ulting Village Hall, Maldon Road, Langford, Maldon, Essex, CM9 4SS

    Latest Term Information

    As there can be a waiting list for classes please email Sue on sue@lyman.co.uk before attending.

    The classes run throughout the year, missing bank holidays and a couple of weeks in August. The classes are broken into 6 week blocks for payment purposes.

    The current block of classes run from the 26th June to the 7th August.
    Then there is one class on the 14th August.
    The next block runs 4th September to 9th October and then so on.

    ohmMONDAY EVENING 5.45 pm - 7.00 pm - Taught by Sue Lyman

    Email: sue@lyman.co.uk Mobile number: 07764682779

    Langford & Ulting Village Hall, Maldon Road, Langford, Maldon, Essex, CM9 4SS

    Latest Term Information

    As there can be a waiting list for classes please email Sue on sue@lyman.co.uk before attending.

    The classes run throughout the year, missing bank holidays and a couple of weeks in August. The classes are broken into 6 week blocks for payment purposes.

    The current block of classes run from the 26th June to the 7th August.
    Then there is one class on the 14th August.
    The next block runs 4th September to 9th October and then so on.

Please bring a mat upon which to practise and a blanket to keep you warm during relaxation. Wear loose fitting clothes that will not restrict movement.

If you have any queries or medical concerns please contact me; as it may be necessary for you to check with your GP or specialist before beginning to practise.