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We teach mainly Hatha yoga, which deals with posture work; breathing techniques (pranayama); relaxation and visualisation, which can lead on to concentration and meditation. The classes are mixed ability with everyone working to their own particular level. Postures can be extended for the more adept, or modified for those with a particular medical problem.

Times of classes and Location

  • ohm WEDNESDAY MORNING 10.00 am - 11.30 am - Taught by Marion Pidgeon

    West Maldon Community Centre, Sunbury Way, Maldon, CM9 6YH. For directions visit the find us page.

    Latest Term Information

    As there can be a waiting list for classes please click on contact us before attending.

    Our last session before Christmas will be on Wed. 12th December. We will start again in the New Year on Wed 9th January, 2019 for 7 sessions. We will have classes on Wed. 9th, 16th, 23rd and 30th January and 6th, 13th and 20th February. We will then break for a week and begin again on Wed. 6th March.

    Please note that I am not stopping for half term, but taking a holiday one week later. If this presents problems for anyone, please come and talk to me.

    Therefore, the cost will be 7 x £7 = £49.00.

    ohmTHURSDAY MORNING 10.00 am - 11.30 am - Taught by Marion Pidgeon

    West Maldon Community Centre, Sunbury Way, Maldon, CM9 6YH. For directions visit the find us page.

    Latest Term Information

    As there can be a waiting list for classes please click on contact us before attending.

    Our last session before Christmas will be on Thurs. 13th December. We will start again in the New Year on Thurs. 10th January, 2019 for 7 sessions. We will have classes on Thurs. 10th, 17th, 24th and 31st January and 7th, 14th and 21st February. We will then break for a week and begin again on Thurs. 7th March.

    Please note that I am not stopping for half term, but taking a holiday one week later. If this presents problems for anyone, please come and talk to me.

    Therefore, the cost will be 7 x £7 = £49.00.

    ohmMONDAY AFTERNOON 4.00 pm - 5.15 pm - Taught by Sue Lyman

    Email: sue@lyman.co.uk Mobile number: 07764682779

    Langford & Ulting Village Hall, Maldon Road, Langford, Maldon, Essex, CM9 4SS

    Latest Term Information

    As there can be a waiting list for classes please email Sue on sue@lyman.co.uk before attending.

    The classes run throughout the year, missing bank holidays and a couple of weeks in August. The classes are broken into 6 week blocks for payment purposes.

    The current block of classes run from the 26th June to the 7th August.
    Then there is one class on the 14th August.
    The next block runs 4th September to 9th October and then so on.

    ohmMONDAY EVENING 5.45 pm - 7.00 pm - Taught by Sue Lyman

    Email: sue@lyman.co.uk Mobile number: 07764682779

    Langford & Ulting Village Hall, Maldon Road, Langford, Maldon, Essex, CM9 4SS

    Latest Term Information

    As there can be a waiting list for classes please email Sue on sue@lyman.co.uk before attending.

    The classes run throughout the year, missing bank holidays and a couple of weeks in August. The classes are broken into 6 week blocks for payment purposes.

    The current block of classes run from the 26th June to the 7th August.
    Then there is one class on the 14th August.
    The next block runs 4th September to 9th October and then so on.

Please bring a mat upon which to practise and a blanket to keep you warm during relaxation. Wear loose fitting clothes that will not restrict movement.

If you have any queries or medical concerns please contact me; as it may be necessary for you to check with your GP or specialist before beginning to practise.